Kettlebell Fitness

This class will aim to provide a total body workout using kettlebells and body-weight exercises.  Circuit and interval training will be used during sessions to maximize your workout. Kettlebell fitness class will not only work on muscular strength and endurance, but also on cardiovascular endurance.  This will be an upbeat environment appropriate for all levels. 

Bringing your own kettlebell is encourage, limited supply available. 

 April 2019 
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 May 2019 
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1344S19

  Lindsay Moen


St. Luke's Proctor Sports and Event Center
Saturdays, Apr 6 - May 25
5:45 - 6:45 AM

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