ZPump- Express

Pump up your workout with this energizing combination of weight lifting and Zumba®! Come sweat with us as we hit all the muscle groups and complete cardio in this music motivating class. Your heart will start pumping with 40 minutes of Zumba® followed by 20 - 30 minutes of toning and stretching. You’ll leave this class each night feeling energized and refreshed! Don’t forget to bring three to eight pound weights and a mat!

 June 2019 
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 July 2019 
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 August 2019 
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1308F18

  Heidi Pedersen


Grand Lake Community Center
Wednesdays, Jun 12 - Aug 14
5:45 - 7:00 PM

  No Class Jul 3 & Jul 10


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Already started


Price: $ 45 00