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Chair Yoga


Adult Classes / Adult Health, Fitness, & Safety -
2025-2026

Chair Yoga is a gentle class adapting yoga poses with a chair. This class cultivates awareness and

deep relaxation through meditation, breath work, and gentle stretches all without the stress of getting up and down off the floor. The chair is used as a prop for both seated and standing poses.

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1386B

  Katrina Lund


Proctor Area Community Center : Chambers Room
Mondays, Sep 29 - Oct 27
10:00 - 11:00 AM

Su
M
Tu
W
Th
F
Sa


$ 45.00
per session
1386C

  Katrina Lund


Proctor Area Community Center : Chambers Room
Mondays, Nov 3 - Dec 1
10:00 - 11:00 AM

Su
M
Tu
W
Th
F
Sa


$ 45.00
per session
1386D

  Katrina Lund


Proctor Area Community Center : Chambers Room
Mondays, Dec 8 - Jan 12
10:00 - 11:00 AM

  No Class Dec 29


Su
M
Tu
W
Th
F
Sa


$ 45.00
per session
1386E

  Katrina Lund


Proctor Area Community Center : Chambers Room
Mondays, Jan 19 - Feb 23
10:00 - 11:00 AM

  No Class Feb 16


Su
M
Tu
W
Th
F
Sa


$ 45.00
per session
1386F

  Katrina Lund


Proctor Area Community Center : Chambers Room
Mondays, Mar 2 - Mar 30
10:00 - 11:00 AM

Su
M
Tu
W
Th
F
Sa


$ 45.00
per session
1386G

  Katrina Lund


Proctor Area Community Center : Chambers Room
Mondays, Apr 6 - May 4
10:00 - 11:00 AM

Su
M
Tu
W
Th
F
Sa


$ 45.00
per session
1386H

  Katrina Lund


Proctor Area Community Center : Chambers Room
Mondays, May 11 - Jun 15
10:00 - 11:00 AM

  No Class May 25


Su
M
Tu
W
Th
F
Sa


$ 45.00
per session
1386A Closed

  Katrina Lund


Proctor Area Community Center : Chambers Room
Mondays, Aug 18 - Sep 22
10:00 - 11:00 AM

  No Class Sep 1


Su
M
Tu
W
Th
F
Sa


$ 45.00
per session

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