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Chair Yoga


Adult Classes / Adult Health, Fitness, & Safety -
2025-2026

Chair Yoga is a gentle class adapting yoga poses with a chair. This class cultivates awareness and

deep relaxation through meditation, breath work, and gentle stretches all without the stress of getting up and down off the floor. The chair is used as a prop for both seated and standing poses.

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1386
Su
M
Tu
W
Th
F
Sa
Katrina Lund
$ 45.00
per session
Proctor Area Community Center
Jul 14 - Aug 11
10:00 AM - 11:00 AM
1386A
Su
M
Tu
W
Th
F
Sa
Katrina Lund
$ 45.00
per session
Proctor Area Community Center
Aug 18 - Sep 22
10:00 AM - 11:00 AM
  No Class Sep 1
1386D
Su
M
Tu
W
Th
F
Sa
Katrina Lund
$ 45.00
per session
Proctor Area Community Center
Dec 8 - Jan 12
10:00 AM - 11:00 AM
  No Class Dec 29
1386E
Su
M
Tu
W
Th
F
Sa
Katrina Lund
$ 45.00
per session
Proctor Area Community Center
Jan 19 - Feb 23
10:00 AM - 11:00 AM
  No Class Feb 16
1386F
Su
M
Tu
W
Th
F
Sa
Katrina Lund
$ 45.00
per session
Proctor Area Community Center
Mar 2 - Mar 30
10:00 AM - 11:00 AM
1386G
Su
M
Tu
W
Th
F
Sa
Katrina Lund
$ 45.00
per session
Proctor Area Community Center
Apr 6 - May 4
10:00 AM - 11:00 AM
1386H
Su
M
Tu
W
Th
F
Sa
Katrina Lund
$ 45.00
per session
Proctor Area Community Center
May 11 - Jun 15
10:00 AM - 11:00 AM
  No Class May 25
1386B
Su
M
Tu
W
Th
F
Sa
Katrina Lund
$ 45.00
per session
Proctor Area Community Center
Sep 29 - Oct 27
10:00 AM - 11:00 AM
Registration begins
Jun. 1st
Enroll
Now
1386C
Su
M
Tu
W
Th
F
Sa
Katrina Lund
$ 45.00
per session
Proctor Area Community Center
Nov 3 - Dec 1
10:00 AM - 11:00 AM
Registration begins
Jun. 1st
Enroll
Now