Skip to content

Kettlebell HITT


Adult Classes / Adult Health, Fitness, & Safety -
2023-2024

Kick your fitness into gear with this interval training approach that incorporates dynamic moves using kettlebells to enhance your strength, flexibility, and cardiovascular endurance. Our experienced instructor, Lindsay Moen, will help you burn calories with this upbeat full body work. Kettlebells will be provided but not shared. Participants should bring an exercise mat.  

 April 2024 
SuMTuWThFSa
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 
 
 May 2024 
SuMTuWThFSa
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
1344E

  Lindsay Moen


Proctor Jedlicka/High School : Field House Gym
Wednesdays, Apr 3 - May 22
6:00 - 7:00 PM

Su
M
Tu
W
Th
F
Sa


Already started