Skip to content

Hermantown Speed & Strength Training (Summer 2024)

Youth Classes / RailHawks Sports, Fitness & Recreation -
2023-2024

Led by coach Greg Aker, Hermantown Speed and Strength Training will be taking place at Hermantown High School from Monday, July 1st through Friday, August 2nd. This training program is for students in grades 9-12 only. There is no class on July 4th. 

Below is additional information for interested participants. If you have additional questions, please contact Greg Aker at gaker@isd700.org.

To be considered a registered participant, payment of $85 must be made by the deadline. Payments must be submitted online through Community Ed website (ph.ce.eleyo.com)

Schedule:

  • Monday through Friday starting July 1st and ending August  2nd (5 weeks)
  • Three A.M. sessions offered:
    • Session 1: 8:00-9:15
    • Session 2: 9:15-10:30
    • Session 3: 10:30-11:45
  • Adjustments to the schedule will be made on an as needed basis. Coach Aker will work around morning practice times for sports.
  • While registration requires you to sign up for a specific time, any session is an option for participants on any given day. However, It is recommended to attend the same session as much as possible. 
 July 2024 
SuMTuWThFSa
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
 
 
 August 2024 
SuMTuWThFSa
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
Map/Locations
Locations
Hermantown Middle High School
4335 Hawk Cir Dr
Hermantown, MN 55811
5176S24A

  Greg Aker

Hermantown Middle High School : HS Weight Room - G2001
Mon-Fri, Jul 1 - Aug 2
8:00 - 11:45 AM

  No Class Jul 4

Su
M
Tu
W
Th
F
Sa
Grades   9th - 12th
$ 85.00
Per person