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zPump


Adult Classes / Adult Health, Fitness, & Safety -
2024-2025

Pump up your workout with this energizing combination of weight lifting and Zumba®! Come sweat with us as we hit all the muscle groups and complete cardio in this music motivating class. Your heart will start pumping with 40 minutes of Zumba® followed by 20 - 30 minutes of toning and weights. This class is for those with a busy lifestyle that need a quick and efficient workout. Don’t forget to bring three to eight pound weights and a mat!

1338

  Heidi Pedersen


Hermantown Elementary School : Cafeteria
Mondays, Nov 25 - Feb 10
6:00 - 7:30 PM

  No Class Dec 23 & Dec 30


Su
M
Tu
W
Th
F
Sa


$ 55.00
per person