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Kettlebell HIIT


Adult Classes / Adult Health, Fitness, & Safety -
2024-2025

Kick your fitness into gear with this interval training approach incorporating dynamic moves using kettlebells to enhance your strength, flexibility, and cardiovascular endurance. Our experienced instructor, Lindsay Moen, will help you burn calories with this upbeat full-body work. Kettlebells will be provided but not shared. Participants should bring an exercise mat.  

If you can't make it the whole session, we offer a drop-in option as well 

it is recommended that you have taken the class with Lindsay before, if you are choosing the drop-in option-

 April 2025 
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 May 2025 
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 June 2025 
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1344- Winter A

  Lindsay Moen


St. Luke's Proctor Sports and Event Center
Wednesdays, Apr 2 - Jun 4
6:00 - 7:00 PM

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