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Arms & Back


Adult Classes / Adult Health, Fitness, & Safety -
2024-2025

Join this dynamic Arms & Back workout session designed to sculpt your arms and strengthen your back. This class targets each muscle group in your upper body, ensuring balanced development and enhanced posture. Improve your overall fitness, build strength and increase your energy in this 30-minute session!

Intensity level: Intermediate | Classes held over Zoom; a personal email will be sent to you with your credentials! 

13007

  Shannon Polson


Online
Wednesdays, Apr 16 - May 7
6:15 - 6:45 AM

Su
M
Tu
W
Th
F
Sa


$ 30.00
per person
13007A

  Shannon Polson


Online
Wednesdays, May 14 - Jun 4
6:15 - 6:45 AM

Su
M
Tu
W
Th
F
Sa


$ 30.00
per person
13007B

  Shannon Polson


Online
Wednesdays, Jun 11 - Jul 2
6:15 - 6:45 AM

Su
M
Tu
W
Th
F
Sa


$ 30.00
per person