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Arms & Back


Adult Classes / Adult Health, Fitness, & Safety -
2025-2026

Join this dynamic Arms & Back workout session designed to sculpt your arms and strengthen your back. This class targets each muscle group in your upper body, ensuring balanced development and enhanced posture. Improve your overall fitness, build strength and increase your energy in this 30-minute session!

Intensity level: Intermediate | Classes held over Zoom; a personal email will be sent to you with your credentials! 

 July 2025 
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13007

  Shannon Polson


Online
Wednesdays, Jul 9 - Jul 30
6:15 - 6:45 AM

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$ 30.00
per person